A range of physical and emotional changes that occur as a woman's body transitions from reproductive to non-reproductive stages. These symptoms typically begin during perimenopause, the transitional period leading up to menopause, and can continue for some time afterward.

 

Common menopausal symptoms include:

• Hot flashes: Sudden feelings of intense heat, often accompanied by sweating and flushing of the face and neck.

• Night sweats: Hot flashes that occur during sleep, leading to drenching sweats and disrupted sleep patterns.

• Irregular periods: Changes in menstrual cycle length, flow, or frequency, eventually leading to the cessation of menstruation (menopause).

• Vaginal dryness: Decreased lubrication and elasticity in the vaginal tissues, leading to discomfort or pain during intercourse.

• Sleep disturbances: Difficulty falling asleep or staying asleep, often due to night sweats, hot flashes, or hormonal changes.

• Mood swings: Fluctuations in mood, including irritability, anxiety, depression, and sudden emotional changes.

• Fatigue: Feeling tired or lacking energy, which can be caused by hormonal changes, sleep disturbances, or other menopausal symptoms.

• Weight gain: Changes in metabolism and hormonal fluctuations can lead to weight gain, especially around the abdomen.

• Changes in libido: Decreased sex drive or changes in sexual desire and arousal.

• Cognitive changes: Some women experience difficulty with memory, concentration, or mental clarity during menopause.